TroonFIT is a platform that raises awareness of the health benefits related to playing (more) golf; promotes non-golf fitness activities like tennis, swimming and running; and also incorporates nutritional offerings at Troon-managed facilities.
Troon’s goal is to incorporate a culture of health and fitness where the idea of living and maintaining a healthy lifestyle is more of an unwritten expectation. We are developing new ways to use our golf facilities for fitness related activities such as allowing walking the grounds when not golfing, or hosting charity fundraisers or special events. TroonFIT builds upon the ever changing social dynamic of embracing fitness and ensures that golf is promoted as a fitness related activity.
(The Walker Research Group commissioned by the World Golf Foundation and Golf 20/20)
Tips on fitness, nutrition and more
Workouts, exercises and tips from experts!
Fitness challenges, exercises and stretches to help improve your health and golf game!
Katherine Roberts of Yoga for Golfers displays yoga stretching that can help strengthen your golf game.
Our Expert Contributors
Lake of Isles, in North Stonington, Conn., has developed a TroonFIT membership program. The program is focused on creating opportunities for individuals to live a healthy lifestyle and have fun doing it! Some benefits of the program include preferred 9-hole walking rates, guided walking tours, yoga and fitness classes “on the deck,” and a portion of each membership fee is donated to charity. Lake of Isles has also incorporated TroonFIT items and nutritional facts on their restaurant menu.